Skip to content

Jamie Hartsfield, LMFT, LPC

  • Welcome
  • About Jamie
  • The Daring Way™
  • Resources
  • On my bookshelf
  • Work with Me

Amy Cuddy’s TED Talk- Your Body Language Shapes Who You Are

September 5, 2016September 1, 2016

I had to watch this one again after reading Amy Cuddy’s book, Presence.  Don’t just watch it-  try it!

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
Posted in: Uncategorized

Post navigation

 Bookshelf Additions: Summer 2016
Bookshelf Additions- Fall 2016 

Instagram

I love memoirs that read like fiction, especially when they include redemption, healing, growth (even if my professional boundaries may differ from the therapist in the book!). #whatyourtherapistisreading #mybookshelf #thrivecounselingforhealingandgrowth #thrivecounselingvirginia
Friendly reminder: you have the full authority to re-examine your measuring sticks. Do you have some that need to be adjusted, either permanently or temporarily? This note on the fridge is helping the students in my house get through this last push of a hard, weird school year. #selfcare #selfcarelookslikethistoday #thrivecounselingvirginia #thrivecounselingforhealingandgrowth
Pandemic life sent me into a deep dive. Hard but important work, for myself and many (most?) women that I know, and for the partners that care about them. #mybookshelf #whatyourtherapistisreading #thrivecounselingforhealingandgrowth #thrivecounselingvirginia #bookstagram
Pondering this quote that was shared with me this week. Pain pushes until vision pulls. #michaelbeckwith #wordsofwisdom #quotes #thrivecounselingforhealingandgrowth #thrivecounselingvirginia
I started off today channeling Bill Murray on this 900th day of Pandemic life... but then a friend sent me this to hang onto. My brain knows that brighter days are coming, and I’ve got to keep reminding myself of this until my body believes it too. Hang on, sunshine is coming! 🌞 #groundhogday #thrivecounselingforhealingandgrowth #thrivecounselingvirginia
On this dreary January morning, #selfcarelookslikethistoday - light therapy lamp. Can help with symptoms of seasonal affective disorder, or just boost mood, energy, or ability to focus. #thrivecounselingvirginia #thrivecounselingforhealingandgrowth #selfcare #morningroutine #happylighttherapy
I got caught up on #thisisus episodes this weekend, and I am so grateful for the portrayal of therapy. Kudos for nailing it- what it looks like in the pandemic as well as what a healthy lifeline it can be to those of us who need some support (Randall and myself included!). #thrivecounselingforhealingandgrowth #selfcarelookslike #teletherapy #telecounseling
#selfcaretoday looks like outfitting our Christmas tree for a much-needed dose of joy, whimsy, celebration, love. ❤️🎄😍 #thrivecounselingforhealingandgrowth #thrivecounselingvirginia
I’m drawing so many parallels from this book to this past year of life, as well as in this current (literal) winter now. I highly recommend that you read it with a cozy dog on your lap for the full effect. #thrivecounselingforhealingandgrowth #thrivecounselingvirginia #whatyourtherapistisreading #mybookshelf “But here it is: my winter. It’s an open invitation to transition into a more sustainable life and to wrest back control over the chaos I’ve created.” “Have we really got so far into the realm of electric light and central heating that the rhythm of the year is irrelevant to us, and we no longer even want to notice the point at which the nights start getting shorter again? If our current society lacks a way to offer us the meanings we seek, then it’s entirely reasonable to reimagine the old ways of doing it or to create new ones.”

Looking for something?

Categories

Jamie Hartsfield, LMFT, LPC, CDWF

1-757-504-2050
jamie@thrivecounselingvirginia.com

Archives

  • January 2020
  • September 2019
  • May 2019
  • December 2018
  • August 2018
  • July 2018
  • June 2018
  • March 2018
  • January 2018
  • December 2017
  • August 2017
  • May 2017
  • February 2017
  • January 2017
  • September 2016
  • May 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • July 2015
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy