Empathy vs. Sympathy

Brene Brown’s work has become relevant and important to me, both professionally and personally.  I’m currently taking one of her online courses, and I look forward to sharing some of that in the weeks and months to come.  But in the meantime, I came across this video a while back and I keep coming back to it.

This video is a great illustration of why we need empathy, not sympathy,  and how we can be more empathic to the people that we care about.  Because we all need connection, and to be able to share our stories and inner worlds with important people in our lives.

 

Brene Brown – Video on Shame & Vulnerability

Every once in a while I come across a video or idea that I think everyone could benefit from, no matter where they are in life or what they’re going through.  This is one of those videos that speaks to the humanity in each of us.  If you find it relevant for you, then I highly recommend checking out Brene Brown’s books.

And if you like watching this Ted Talk, then check out more!  There are many terrific speakers who are experts in their fields.  Ted Talks can be a great tool to get your mind off yourself and expand your horizons a bit (I know they’ve been helpful and inspirational to me!).

Powerful animation about addiction

This short video illustrates what it’s like for some people struggling with addiction, or for those who are watching helplessly from the sidelines.  The substance could be anything-  drugs, alcohol, porn, gambling, food, you name it.  The video poignantly demonstrates the horrific and heartbreaking road that addiction leads people down.  The good news, however, is that people don’t have to keep going down that road.